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Coming up the ramp I am normal body positioning, but I am letting the
bike get slightly ahead of me, while I put a little back pressure on
the bars with my arms, pulling them in slightly to my chest. |

Only a foot off the ramp, you can see my knees pop as I start pulling
back hard on the bars, while at the same time I am jumping and
pushing off of the pegs in order to loop the bike out. This is
referred to by many as the "circle motion". |
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I allow my arms to pull the bars up to my head as my chest closes in
on the front number plate. I am already bringing my butt up high,
which is possible by transferring my weight to the handlebars. This
is all helped by "popping" off the pegs as I left the ramp. |

I am unintentionally doing a massive fenderkiss right here because I
am pulling myself up and over the bike so hard, in order to keep my
weight centered. All the while my feet are balled up, ready to extend
when I get my body in the right position. |
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Right here, my body is at a 45 degree angle, which is peak energy. If
I kept my head straight here and extended my legs by straightening up
my back and butt, I would have a Kenny Bartram style Kiss of Death. I
want to look back and get my body verticle on this one.. |

In order to look back, I must straighten my arms a little to make
room for my head, other wise my helmet will hit the front number
plate. Your biceps and upper arms will only move slightly, as your
elbows will extend here to give your head room. This will also force
your body above the bike, as you can see how high this one little
move put my butt up above the seat. |
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I am almost peak extension, with my arms out to allow my head to move
back. My legs are beginning to straighten up. As I push back with my
arms, the motion makes a circle...my legs are straightening as I am
doing this. |

Presto! My arms are straightened, behind my head, which forces my
body to go vertical. As I do this I straighten my legs and lock them together. |
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Pause for a second and enjoy this moment.... I'm actually focusing on
my rear fender with my eyes looking up from my head. |

To come back, I relax my knees and allow my legs to begin a fall. I
also start to bring my head up to get my bearing. |
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As I bring my head up, I focus on my front fender. My legs are
falling on their own, and to control them I bend my knees to lower my
center of gravity. |

I straighten my upper body out above the front fender, which will
allow me to stay in control as I bring my but down. This is the most
important part of getting back on... bringing your weight forward. |
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Here my legs fell quite a bit, but as you can see my butt is still
high. This comes with experience, and confidence that your body will
drop at the last second, and that the bike is coming back. If you
loose your bearing here, you could start to "scramble" or
"run" back to the bike. Keep your arms strait here and stay
focused on the front fender, but don't be afraid to peer around the
fender to see how much time you have until touchdown. |

About 7 feet above the landing, I am just moments away from my wheels
hitting dirt, but I am well practiced, and confident I have the right
timing. I start to bend my arms and pull my head closer to the
fender, and further in front of the bike, which will force my weight
distribution to push down on the bars, causing the bike to level out.
I don't actually force the bars down, unless I am late coming back
and am in a bind. Sometimes, you do have to bring yourself over the
front of the bike, and push down on the bars to get things back to
normal . |
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By rotating my shoulders slightly, and keeping a firm grip on the
handlebars, I have brought my butt down slightly. My feet aren't on
the pegs, but I know that as I level the bike out, my legs will fall
to the bike slightly. If you panic at this point, you can grip the
sides of the bike with your heels. Keep your weight forward as the
bike prepares to land. |

My feet hit the pegs just as the rear wheel hits, and my front wheel
will follow shortly. All the while my weight stays over the fender,
to keep the front end dropping, even as I go down the landing. You
wouldn't want to be back on the bike here, as it could cause a wiskey
throttle and an ensuing crash. |